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Yoga Classes

These are the regular yoga classes I teach every week. I would love to see you in one of them! Feel free to reach out with any questions.

Sunflower Studio

I teach multiple classes a week in a variety of styles here.

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Xcel Fitness

I teach Mobility and Restore at 5:30pm and 6:45pm Tu/Th. Xcel is heated yoga.

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EōS Fitness

I teach at EōS Orem every Sunday at 10am.

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Yoga in the Park

I teach a weekly yoga class in the park for anyone and everyone who comes.

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Yoga in the Park

  • Multiple Dates
    Aug 27, 2025, 9:30 AM – 10:30 AM
    Aug 27, 2025, 9:30 AM – 10:30 AM
    American Fork, Spring Hollow Park, N 690 W St, American Fork, UT 84003, USA
    Downward Dog in Rain or Shine
  • Multiple Dates
    Sep 03, 2025, 9:30 AM – 10:30 AM
    Sep 03, 2025, 9:30 AM – 10:30 AM
    American Fork, Spring Hollow Park, N 690 W St, American Fork, UT 84003, USA
    Downward Dog in Rain or Shine
  • Multiple Dates
    Sep 10, 2025, 9:30 AM – 10:30 AM
    Sep 10, 2025, 9:30 AM – 10:30 AM
    American Fork, Spring Hollow Park, N 690 W St, American Fork, UT 84003, USA
    Downward Dog in Rain or Shine
  • Multiple Dates
    Sep 17, 2025, 9:30 AM – 10:30 AM
    Sep 17, 2025, 9:30 AM – 10:30 AM
    American Fork, Spring Hollow Park, N 690 W St, American Fork, UT 84003, USA
    Downward Dog in Rain or Shine

Erik Harding (they/them)

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